Sequoia Counseling CenterAdult CounselingWhat do Pulling Weeds and Therapy have in Common?3 three different types of weeds I noticed were the ones that: Came right up Are so deep that the root is left behind when tugged on. Are...
Sequoia Counseling CenterAdult CounselingWhen Your Therapist SucksUnfortunately, this isn’t always the case in most service oriented professions…including mental health. I get it. It’s probably a faux...
Sequoia Counseling CenterAdult Counseling3 Steps in Selecting a CounselorYou’re are at a point in your life where you realize you need help. Things are out of control, you’ve lost your happiness and life just...
Sequoia Counseling CenterAdult CounselingThe Benefits of JournalingJournaling is a therapeutic tool or strategy prescribed by many therapists to help people who may be struggling with a variety of life...
Sequoia Counseling CenterAdult Counseling3 Benefits of Men Going to TherapyFor this blog I want to talk to the men, my apologies to the women, please feel free to pass along the info in this blog to the important...
Sequoia Counseling CenterAdult CounselingWhat’s an Intern Looking for in a Supervisor?You have spent years in graduate school, hours of studying, and have passed all your exams. Now you are ready to step out of the student...