top of page
Sequoia Counseling Center
Blog
Stop Should-ing on Yourself
What Could / Should Have Been?: I could very easily let that mean, little voice run through my head – “you should’ve worked harder”, “you...
Summertime Blues: A Closer Look at Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder Many are surprised to learn that summertime blues affect many individuals across the country. Seasonal...
bottom of page