How Radical Acceptance (and not Approval) Will Help You Get Through It
Radical acceptance means acknowledging reality for what it is – pleasant and unpleasant, wholly. In this case, acceptance is not...
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Sequoia Counseling Center
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Stop Should-ing on Yourself
What Could / Should Have Been?: I could very easily let that mean, little voice run through my head – “you should’ve worked harder”, “you...
What is Pride Month?
Happy Pride Month! To begin, it is important that I highlight this pride-filled month as a therapist that provides counseling services...
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