Hello, New Year! Bye-Bye Bad Habits!
Stop Saying, “New Year, New Me!” More like “New Year, Same Ol’ Me.” I get the intent behind this, but you aren’t going to suddenly become...
top of page
Sequoia Counseling Center
Blog
Resolutions: It’s the Final Countdown!
At Amy Wine Counseling, our team is always looking for ways to increase our client’s success. Our job is not to create goals for you, but...
Improving Mental Health in the New Year
New Years Resolution: Improving Mental Health Three Obstacles to Improving Mental Health in 2017 Stigma of Counseling If I had a dime for...
Jumping into Resolutions the S.M.A.R.T. Way!
Here’s our first resolution: Make S.M.A.R.T.-er resolutions. I know what you’re thinking: What does that even mean?? I’m so glad you...
bottom of page