Sequoia Counseling Center
Blog

A couple months ago I shared a post on my Instagram (@realtalkandrainbowscounseling – you should follow me!) about bringing my toddler in...

Change is difficult!  It is necessary to understand how it works in order for the transformation to happen.  There are certain stages of...

Is your marriage lacking intimacy? Has the affection gone from your relationship? As a marriage therapist, this is one of the primary...

Making the decision to enter counseling is an important one, and can often be a difficult phone call to make. Your counselor is aware of...