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Sequoia Counseling Center
Blog
When Asking "What If" Makes Grief Even Harder
“What if I had called one more time just to check in? What if he didn’t know how loved he was before he died? What if she would not have...
Movies and Mental Health
One of the best ways to relax and unwind at the end of a long day is by watching a movie. Movies create a myriad of emotions for people....
Guiding Light to a Friend in Grief
Losing a loved one is one of the most challenging and perhaps complex human experiences. This often leaves a grieving individual on an...
The Mourning Before
Grieving a Pet Who is Still Alive The Bad News: My dog is going to die. The Good News: He doesn’t know it yet. He’s okay. I’m not. Cocoa...
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