top of page
Sequoia Counseling Center
Blog
Movies and Mental Health
One of the best ways to relax and unwind at the end of a long day is by watching a movie. Movies create a myriad of emotions for people....


Guiding Light to a Friend in Grief
Losing a loved one is one of the most challenging and perhaps complex human experiences. This often leaves a grieving individual on an...

The Mourning Before
Grieving a Pet Who is Still Alive The Bad News: My dog is going to die. The Good News: He doesn’t know it yet. He’s okay. I’m not. Cocoa...


bottom of page