Sequoia Counseling Center
Blog

Making the decision to enter counseling is an important one, and can often be a difficult phone call to make. Your counselor is aware of...

Why Becoming Your Spouse’s Best Friend is the Ultimate Marriage Goal In our lifetime, we’ll spend more time with our partner/spouse than...

Steps to Take When Living with an Anxious Partner Honor your partner’s boundaries. People struggling with anxiety often experience...

For some, it’s one of the hardest. This may be their first holiday season without a significant loved one. Or, it could be the first time...

Many things contribute to the success of a relationship. In my couples counseling work, I’ve noticed there are some things happy couples...

happy relationship. Criticism When you criticize your partner, you are implying that you are, in some way, superior to him or her. It’s...

In couples therapy, I often hear stories of the wife being resentful and feeling as if she does “everything” herself around the house and...